http://matsidehawaii.com/ 2010-12-03T05:56:30+00:00 daily 1.0 http://matsidehawaii.com/2010/12/2010-paani-challenge-matside-coverage/ 2010-12-03T05:56:30+00:00 monthly 0.2 http://matsidehawaii.com/2010paanichallenge/ 2010-11-26T17:25:43+00:00 monthly 0.2 http://matsidehawaii.com/2010/11/wrestling-event-gives-girls-an-early-challenge/ 2010-11-23T22:44:58+00:00 monthly 0.2 http://matsidehawaii.com/2010-paani-challenge-faqs/ 2010-11-03T08:41:57+00:00 monthly 0.2 http://matsidehawaii.com/2010/10/2010-steiner-wrestling-clinic-matside-coverage/ 2010-10-19T10:26:28+00:00 monthly 0.2 http://matsidehawaii.com/2010/10/terry-steiner-clinic-2010-2/ 2010-10-13T00:48:56+00:00 monthly 0.2 http://matsidehawaii.com/2010/10/2010-paani-challenge/ 2010-10-12T19:12:57+00:00 monthly 0.2 http://matsidehawaii.com/2010/09/schmidtke-2010-world-championships-day2/ 2010-09-16T17:12:00+00:00 monthly 0.2 http://matsidehawaii.com/2010/09/schmidtke-2010-world-championships-day4/ 2010-09-16T17:11:53+00:00 monthly 0.2 http://matsidehawaii.com/2010/09/schmidtke-2010-world-championships-day1/ 2010-09-16T17:10:56+00:00 monthly 0.2 http://matsidehawaii.com/2010/09/schmidtke-2010-world-championships-day3/ 2010-09-16T17:10:46+00:00 monthly 0.2 http://matsidehawaii.com/2010/09/schmidtke-2010-world-championships-day5/ 2010-09-16T17:10:38+00:00 monthly 0.2 http://matsidehawaii.com/2010/09/schmidtke-2010-world-championships-day6/ 2010-09-16T17:10:31+00:00 monthly 0.2 http://matsidehawaii.com/2010/09/schmidtke-2010-world-championships-day7/ 2010-09-16T17:10:25+00:00 monthly 0.2 http://matsidehawaii.com/2010/09/schmidtke-2010-world-championships-day8/ 2010-09-16T17:10:17+00:00 monthly 0.2 http://matsidehawaii.com/2010/08/quinn-nagatani-freestyling-in-fargo/ 2010-09-01T19:38:03+00:00 monthly 0.2 http://matsidehawaii.com/2010/09/oney-lee-world-team-championships/ 2010-09-01T19:35:01+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/ibera-kwonpestano-qualify-for-junior-world-team/ 2010-07-26T19:35:38+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/interviews-with-hawaii-national-champs/ 2010-07-26T01:15:55+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/chow-sisters-share-national-title/ 2010-07-25T23:56:29+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/fargo-2010-day-12/ 2010-07-25T23:55:33+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/fargo-2010-%e2%80%93-day-13/ 2010-07-25T23:53:22+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/fargo-2010-day-11/ 2010-07-24T02:36:22+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/fargo-2010-day-10/ 2010-07-22T22:47:32+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/fargo-day9/ 2010-07-22T03:13:03+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/fargo-2010-day-8-monday/ 2010-07-20T21:26:08+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/finau-wrestling-for-3rd-in-fargo/ 2010-07-20T20:30:28+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/oshiro-greco-nationals/ 2010-07-19T17:18:33+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/fargo-2010-day7/ 2010-07-19T06:58:35+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/fargo-schedule/ 2010-07-18T23:39:11+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/fargo-2010-days-2-through-6/ 2010-07-18T21:54:52+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/chain-drills/ 2010-07-18T00:52:41+00:00 monthly 0.2 http://matsidehawaii.com/mma/ 2010-07-17T23:18:44+00:00 monthly 0.2 http://matsidehawaii.com/judo/ 2010-07-17T23:18:24+00:00 monthly 0.2 http://matsidehawaii.com/wrestling/ 2010-07-17T23:18:04+00:00 monthly 0.2 http://matsidehawaii.com/forum/ 2010-07-17T23:16:53+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/fargo-journal-day-1/ 2010-07-14T08:37:24+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/2010-excel-wrestling-summer-camp-matside-coverage/ 2010-07-13T00:01:32+00:00 monthly 0.2 http://matsidehawaii.com/2010/06/hiada-decisions-on-wrestling-judo/ 2010-07-09T08:48:25+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/for-yonemura-discipline-lasts-a-lifetime/ 2010-07-07T23:21:28+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/quick-iterations-keep-it-interesting/ 2010-07-01T22:18:00+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/win-a-trip-to-the-2010-u-s-world-team-trials/ 2010-07-01T22:15:50+00:00 monthly 0.2 http://matsidehawaii.com/2010/07/professional-wrestling-lesnar-vs-carwin/ 2010-07-01T22:13:02+00:00 monthly 0.2 http://matsidehawaii.com/2010/06/reminder-excel-wrestling-camp-july-1-3/ 2010-06-24T19:42:51+00:00 monthly 0.2 http://matsidehawaii.com/2010/06/is-hawaii-killing-high-school-wrestling/ 2010-06-18T09:33:56+00:00 monthly 0.2 http://matsidehawaii.com/2010/06/teaching-takedowns/ 2010-06-17T22:45:24+00:00 monthly 0.2 http://matsidehawaii.com/corner/ 2010-06-17T01:28:27+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/team-hawaii-updated-practice-schedule/ 2010-06-15T07:29:53+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/excel-wrestling-hawaii-training-camp-july-1-3/ 2010-06-06T03:22:40+00:00 monthly 0.2 http://matsidehawaii.com/2010/06/reminder-iolani-clinic-june-7-11-2010/ 2010-06-05T02:13:07+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/2010-hhsaa-state-judo-championships-matside-coverage/ 2010-05-29T04:33:27+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/2010-hhsaa-state-judo-championships-girls-finals-matside-coverage/ 2010-05-29T01:15:32+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/2010-hhsaa-state-judo-championships-boys-finals-matside-coverage/ 2010-05-29T01:14:07+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/2010-iolani-wrestling-clinic-june-7-11/ 2010-05-26T00:12:02+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/oshiro-to-get-national-exposure/ 2010-05-19T00:17:07+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/2010-hhsaa-state-judo-championships-news-coverage/ 2010-05-10T19:06:32+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/upcoming-judo-competition-6/ 2010-05-07T00:17:17+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/hawaii-aau-wrestling-tournament-saturday-may-15-at-the-lahaina-civic-center/ 2010-05-06T03:40:30+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/molokai-invitational-results/ 2010-05-06T03:39:01+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/moanalua-takes-aim/ 2010-05-05T18:36:29+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/lafortune-has-been-talk-of-prep-judo-for-four-years/ 2010-05-05T18:31:58+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/clarissa-chun-named-themat-com-wrestler-of-the-week/ 2010-05-04T19:58:03+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/2010-judo-state-championships-brackets/ 2010-05-03T19:14:15+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/low-blow-kick-ends-main-event/ 2010-05-03T19:01:55+00:00 monthly 0.2 http://matsidehawaii.com/2010/05/2010-oia-team-championships-results/ 2010-05-02T19:41:10+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/upcoming-judo-competition-5/ 2010-05-01T23:10:39+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/ufc-junks-ultimate-goal/ 2010-04-30T22:10:22+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/sproat%e2%80%99s-first-pro-fight-set-for-saturday/ 2010-04-30T22:08:12+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/lee-captures-u-s-open-wrestling-title/ 2010-04-29T23:47:38+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/stars-aligned-for-galaxy-mma/ 2010-04-27T19:22:54+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/2010-ilh-championships-matside-coverage/ 2010-04-26T22:06:46+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/2010-mil-championships-news-coverage-2/ 2010-04-26T19:29:13+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/2010-biif-championships-news-coverage/ 2010-04-26T19:28:53+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/2010-ilh-oia-championships-results/ 2010-04-26T18:48:06+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/2010-ilh-interjv-championships-matside-coverage/ 2010-04-26T09:29:41+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/fight-fans-in-for-more-treats/ 2010-04-23T18:25:01+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/sister-act-brings-home-national-titles/ 2010-04-23T18:22:34+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/the-ultimate-fighter-11-brad-tavares/ 2010-04-22T20:38:00+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/visher%e2%80%99s-second-wec-fight-slated-for-saturday/ 2010-04-22T18:56:34+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/upcoming-judo-competition-4/ 2010-04-22T18:37:33+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/central-maui-wrestling-tournament-results/ 2010-04-21T03:40:40+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/upcountry-maui-wrestling-tournament-results/ 2010-04-20T20:24:27+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/mil-tournament-41710-results/ 2010-04-19T19:24:25+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/biif-team-championships-news-coverage/ 2010-04-19T19:17:50+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/oia-east-championships-at-mckinley-results/ 2010-04-19T09:01:42+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/oia-west-championships-at-mililani-results/ 2010-04-19T08:58:26+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/ilh-duals-at-kamehameha-results/ 2010-04-19T08:53:29+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/uc-davis-a-message-from-coach-zelesky/ 2010-04-19T02:23:10+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/ilh-duals-at-kamehameha-matside-coverage/ 2010-04-18T20:25:03+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/uc-davis-to-cut-wrestling/ 2010-04-16T20:57:41+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/upcoming-judo-competition-3/ 2010-04-15T23:31:56+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/oia-west-duals-at-pearl-city-resultsstandings/ 2010-04-15T23:25:05+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/oia-east-duals-at-castle-resultsstandings/ 2010-04-15T23:19:14+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/the-greatest-sport-of-all/ 2010-04-14T19:10:57+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/gi-whiz/ 2010-04-14T19:09:56+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/mid-pacs-terao-in-right-state-of-mind-when-it-comes-to-judo/ 2010-04-14T19:06:18+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/boxing-became-whole-new-ball-game/ 2010-04-14T18:59:19+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/ball-bids-for-national-boxing-title/ 2010-04-14T16:57:59+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/penn-grove-lose-at-ufc-112/ 2010-04-12T20:09:10+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/chun-headlines-at-u-s-open/ 2010-04-12T20:07:27+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/mil-tournament-41010-results/ 2010-04-12T20:05:45+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/ilh-duals-at-iolani-results/ 2010-04-12T19:58:30+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/ilh-duals-at-iolani-matside-coverage/ 2010-04-12T19:52:57+00:00 monthly 0.2 http://matsidehawaii.com/upcoming/ 2010-04-10T09:29:19+00:00 monthly 0.2 http://matsidehawaii.com/about/ 2010-04-10T09:26:17+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/team-hawaii-updates/ 2010-04-10T02:20:27+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/a-somber-reminder-to-our-athletes/ 2010-04-08T21:52:31+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/upcoming-judo-competition-2/ 2010-04-08T20:24:58+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/penn-says-he%e2%80%99s-enjoying-abu-dhabi/ 2010-04-08T19:07:16+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/2010-hhsaa-state-championships-girls-finals-coverage/ 2010-04-08T19:05:25+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/grove-to-face-another-former-ncaa-wrestling-champion/ 2010-04-08T19:02:11+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/ilh-duals-at-saint-louis-matside-coverage/ 2010-04-08T18:55:52+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/oia-east-duals-at-kahuku-results/ 2010-04-08T18:53:17+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/oia-west-duals-at-pearl-city-results/ 2010-04-08T18:52:48+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/2010-brute-adidas-nationals-results/ 2010-04-08T18:52:16+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/galaxy-mma-at-the-blaisdell-may-1st/ 2010-04-08T18:39:02+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/hana-invitational-wrestling-tournament-results/ 2010-04-05T23:49:09+00:00 monthly 0.2 http://matsidehawaii.com/2010/04/mil-tournament-40310-%e2%80%93-results/ 2010-04-05T23:42:56+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/oia-duals-at-farrington-results/ 2010-04-02T17:57:16+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/oia-dual-meets-at-kapolei-results/ 2010-04-01T02:59:17+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/ilh-duals-at-maryknoll-results/ 2010-04-01T02:56:26+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/upcoming-judo-competition/ 2010-04-01T02:54:39+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/ilh-dual-meets-at-maryknoll-matside-coverage/ 2010-03-31T22:57:43+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/mil-tournament-32710-results/ 2010-03-31T18:15:59+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/upcoming-events-32510/ 2010-03-26T09:04:40+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/maui-style-tournament-schedule/ 2010-03-25T03:38:44+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/ncep-bronze-certification-clinic-march-29/ 2010-03-25T03:37:18+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/team-hawaii-practices/ 2010-03-24T09:24:26+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/anyone-have-updates-from-the-march-13-judo-tournament/ 2010-03-18T16:10:56+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/hawaii-judoka-shine-in-spokane/ 2010-03-18T16:09:47+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/2009-state-judo-championships-results/ 2010-03-16T20:56:55+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/2010-hhsaa-state-championships-advertiser-videos/ 2010-03-16T08:06:26+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/2010-hhsaa-state-championships-boys-semifinal-coverage/ 2010-03-16T08:00:20+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/2010-hhsaa-state-championships-girl-semifinal-coverage/ 2010-03-16T07:44:04+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-hhsaa-state-championships-day-1-coverage/ 2010-03-16T07:41:56+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/2010-hhsaa-state-championships-boys-finals-coverage/ 2010-03-16T07:37:37+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/hawaii-wrestling-individual-state-champions-listing/ 2010-03-16T07:36:26+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/ncaa-d-i-tournament-brackets-unveiled/ 2010-03-12T01:01:35+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/low-a-master-on-mat-once-again/ 2010-03-11T06:44:14+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/2010-hhsaa-state-championships-day-2-news-coverage/ 2010-03-09T03:57:34+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/low-qualifies-for-ncaas/ 2010-03-09T03:24:29+00:00 monthly 0.2 http://matsidehawaii.com/2010/03/biif-wrestling-championships-photos/ 2010-03-03T21:42:50+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/brandon-lowe-undefeated-in-pac-10/ 2010-02-28T01:17:52+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-hhsaa-state-championships-day-1-news-coverage/ 2010-02-27T22:39:38+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/state-tournament-update/ 2010-02-27T18:10:21+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/wrestling-not-childs-play-for-hokoana/ 2010-02-26T18:44:48+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/in-different-ways-cabanilla-and-mowat-lead-the-lunas/ 2010-02-25T20:06:01+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/santiago-returns-after-missing-competition/ 2010-02-25T20:05:46+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/wrestling-refresher-videos-for-fans/ 2010-02-25T20:05:21+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/state-tournament-schedule/ 2010-02-25T08:34:30+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/covering-the-state-tournament/ 2010-02-24T23:28:02+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-hhsaa-state-tournament-brackets/ 2010-02-24T23:18:56+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/dangerous-dancer/ 2010-02-24T20:42:44+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/high-school-wrestler-a-j-leitch-beats-all-odds/ 2010-02-24T20:02:25+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-ilh-dual-meet-championships-coverage/ 2010-02-24T19:27:35+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/great-article-to-read-before-states/ 2010-02-23T09:41:37+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-biif-girls-final-results/ 2010-02-23T09:31:30+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-league-championship-results/ 2010-02-23T09:31:23+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-ilh-championships-at-punahou-%e2%80%93-jv-coverage/ 2010-02-23T09:31:13+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-ilh-championships-at-punahou-%e2%80%93-girls-coverage/ 2010-02-23T09:30:56+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-ilh-championships-at-punahou-%e2%80%93-boys-coverage/ 2010-02-23T09:30:43+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-ilh-championships-news-coverage/ 2010-02-23T09:30:28+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-oia-championships-news-coverage/ 2010-02-23T09:30:18+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-biif-boys-final-results/ 2010-02-23T09:28:41+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-mil-championships-news-coverage/ 2010-02-22T21:05:51+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-ilh-tournament-brackets/ 2010-02-21T08:06:38+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/help-us-cover-the-championships/ 2010-02-19T22:48:05+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-mil-tournament-brackets/ 2010-02-19T18:58:44+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-oia-tournament-brackets/ 2010-02-19T18:56:52+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/konawaenas-aoki-makes-it-4-for-4/ 2010-02-18T22:58:37+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/upcoming-events-21810/ 2010-02-18T22:56:42+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/ca-budget-crisis-kills-wrestling-at-csu-bakersfield/ 2010-02-18T22:26:44+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/lowe-wins-davis-loses/ 2010-02-18T22:26:30+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-ilh-dual-meet-championships-results/ 2010-02-18T08:52:21+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-oia-jv-girls-championships-results/ 2010-02-18T08:52:05+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-oia-jv-boys-championships-results/ 2010-02-18T08:51:52+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/oregon-wrestling/ 2010-02-16T21:18:55+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/kamehameha-girls-win-biif/ 2010-02-16T20:28:53+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/schedule-for-ilh-dual-meet-championship-tournament-feb-13/ 2010-02-16T02:49:54+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/ilh-duals-at-punahou-20210/ 2010-02-16T02:48:52+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/lunas-go-undefeated-at-mil-dual-meet-tournament/ 2010-02-16T02:47:19+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/biif-wrestlers-seeking-perfect-finish/ 2010-02-16T02:46:43+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-oia-eastern-division-championship-team-results/ 2010-02-16T02:46:03+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-oia-western-division-championships-jv-results/ 2010-02-16T02:44:58+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/2010-oia-western-division-championships-varsity-results/ 2010-02-16T02:44:03+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/kamehameha-in-control/ 2010-02-16T02:38:37+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/bulla-tuzon-wins-gpac-for-dana-college/ 2010-02-14T20:09:39+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/appeals-court-women-can-sue-uc-davis-for-eliminating-wrestling/ 2010-02-14T20:04:11+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/upcoming-events-21210/ 2010-02-13T00:29:52+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/hawaii-aau-state-wrestling-tournament-may-15/ 2010-02-10T08:50:27+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/evan-knight-to-wrestle-for-cornell/ 2010-02-09T05:04:01+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/ilh-interjv-tournament-at-iolani-12910/ 2010-02-05T23:09:43+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/mil-tournament-11610-articleresults/ 2010-02-02T20:36:09+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/ilh-open-tournament-at-kamehameha-11610/ 2010-02-02T19:45:17+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/oia-mini-tournament-10210-results/ 2010-02-02T14:57:50+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/ilh-interjv-tournament-at-maryknoll/ 2010-02-02T14:57:28+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/highlands-intermediate-wrestling/ 2010-02-02T14:57:13+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/ilh-duals-at-kamehameha-11510/ 2010-02-02T14:56:58+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/biif-under-the-radar-grapplers-shine-bright/ 2010-02-02T14:55:24+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/february-2-2010/ 2010-02-02T08:59:52+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/pal-wrestling/ 2010-02-01T16:31:08+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/mil-wrestling-10910-results/ 2010-02-01T16:30:14+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/aina-family-has-reason-to-shout-on-mat/ 2010-02-01T16:30:04+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/biif-wrestling-10910-results/ 2010-02-01T16:29:29+00:00 monthly 0.2 http://matsidehawaii.com/2010/02/the-clash-viii-punahou-results/ 2010-02-01T10:13:01+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/ontario-wrestling/ 2010-02-01T09:55:19+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/homegrown-report/ 2010-02-01T07:39:05+00:00 monthly 0.2 http://matsidehawaii.com/corner/wrestling-web-sites/ 2010-02-01T07:35:33+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/2009-iolani-invitational-day-2/ 2010-02-01T02:23:45+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/2009-iolani-invitational-day-1/ 2010-02-01T02:06:44+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/chows-continue-judo-legacy-2009-states/ 2010-02-01T01:51:28+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/2009-ilhoia-championships-results/ 2010-02-01T01:47:55+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/quiet-combatant/ 2010-02-01T00:46:22+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/pinning-tradition/ 2010-02-01T00:46:01+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/2009-officials-tournament/ 2010-02-01T00:44:39+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/2009-officials-tournament-results/ 2010-01-31T23:03:36+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/building-a-community/ 2010-01-31T02:56:05+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/maui-style-wrestling/ 2010-01-30T18:59:33+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/judo/ 2010-01-30T18:52:00+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/january-29-30/ 2010-01-29T21:48:49+00:00 monthly 0.2 http://matsidehawaii.com/2010/01/contributors-needed/ 2010-01-29T08:10:20+00:00 monthly 0.2 http://matsidehawaii.com/forum/2010-2011-wrestling-season/hawaii-girls-wrestling-pre-season-rankings/ 2010-12-02T16:42:47+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/hydration-testing-dates/ 2010-11-22T20:19:17+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/my-new-judo-commercial/ 2010-10-03T18:24:40+00:00 daily 0.5 http://matsidehawaii.com/forum/2010-2011-wrestling-season/returning-state-placers/ 2010-09-26T03:35:09+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/2010-2011-wrestling-season-predictions/ 2010-09-22T04:40:07+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/champion-martial-arts-at-2010-jr-u-s-open/ 2010-08-01T20:44:43+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/champion-martial-arts-at-the-jr-olympics/ 2010-07-29T06:12:57+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/brian-abreu-9697-36k/ 2010-06-09T03:25:44+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/wrestling-is-a-great-sport-because/ 2010-06-05T02:07:46+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/open-tourneys/ 2010-06-01T21:55:50+00:00 daily 0.5 http://matsidehawaii.com/forum/2010-2011-wrestling-season/upcoming-wrestling-season-schedule/ 2010-06-01T14:59:22+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/2010-hhsaa-state-judo-championships-boys-finals-matside-coverage/ 2010-05-12T03:45:08+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/2010-hhsaa-state-judo-championships-girls-finals-matside-coverage/ 2010-05-12T03:31:01+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/2010-hhsaa-state-judo-championships-matside-coverage/ 2010-05-12T03:19:19+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/2010-judo-state-championships-brackets/ 2010-05-03T16:14:15+00:00 daily 0.5 http://matsidehawaii.com/forum/the-matside-hawaii-mmagrappling-forum/low-blow-kick-ends-main-event/ 2010-05-03T15:59:25+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/2010-oia-team-championships-results/ 2010-05-02T16:41:10+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/wrestling-clubs/ 2010-05-01T01:24:47+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/state-predictions/ 2010-04-30T21:30:22+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/2010-biif-championships-news-coverage/ 2010-04-26T16:28:06+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/2010-mil-championships-news-coverage/ 2010-04-26T16:22:16+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/2010-ilh-oia-championships-results/ 2010-04-26T08:29:16+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/2010-ilh-championships-matside-coverage/ 2010-04-26T08:24:31+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/2010-ilh-interjv-championships-matside-coverage/ 2010-04-26T06:29:41+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/sister-act-brings-home-national-titles/ 2010-04-23T15:22:34+00:00 daily 0.5 http://matsidehawaii.com/forum/the-matside-hawaii-mmagrappling-forum/the-ultimate-fighter-11-brad-tavares/ 2010-04-22T17:35:18+00:00 daily 0.5 http://matsidehawaii.com/forum/the-matside-hawaii-mmagrappling-forum/visher%e2%80%99s-second-wec-fight-slated-for-saturday/ 2010-04-22T15:56:34+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/where-do-kids-from-hawaii-go-to-for-wrestling-camps/ 2010-04-21T05:14:55+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/oia-east-championships-at-mckinley-results/ 2010-04-19T06:01:42+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/oia-west-championships-at-mililani-results/ 2010-04-19T05:58:26+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/ilh-duals-at-kamehameha-matside-coverage/ 2010-04-18T17:25:03+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/oia-west-duals-at-pearl-city-resultsstandings/ 2010-04-15T20:25:05+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/oia-east-duals-at-castle-resultsstandings/ 2010-04-15T20:19:14+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/mid-pacs-terao-in-right-state-of-mind-when-it-comes-to-judo/ 2010-04-14T16:06:18+00:00 daily 0.5 http://matsidehawaii.com/forum/the-matside-hawaii-mmagrappling-forum/penn-grove-lose-at-ufc-112/ 2010-04-12T17:08:24+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/ilh-duals-at-iolani-matside-coverage/ 2010-04-10T07:40:50+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/upcoming-judo-competition-1/ 2010-04-08T17:24:58+00:00 daily 0.5 http://matsidehawaii.com/forum/the-matside-hawaii-mmagrappling-forum/penn-says-he%e2%80%99s-enjoying-abu-dhabi/ 2010-04-08T16:04:17+00:00 daily 0.5 http://matsidehawaii.com/forum/the-matside-hawaii-mmagrappling-forum/grove-to-face-another-former-ncaa-wrestling-champion/ 2010-04-08T16:02:11+00:00 daily 0.5 http://matsidehawaii.com/forum/the-matside-hawaii-mmagrappling-forum/ball-bids-for-national-boxing-title/ 2010-04-08T15:50:26+00:00 daily 0.5 http://matsidehawaii.com/forum/the-matside-hawaii-mmagrappling-forum/galaxy-mma-at-the-blaisdell-may-1st/ 2010-04-08T15:39:02+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/2010-brute-adidas-nationals-results/ 2010-04-07T00:16:20+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/oia-west-duals-at-pearl-city-results/ 2010-04-06T17:17:03+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/oia-east-duals-at-kahuku-results/ 2010-04-06T17:14:29+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/ilh-duals-at-saint-louis-matside-coverage/ 2010-04-02T17:51:48+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/upcoming-judo-competition/ 2010-03-31T20:12:32+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/ilh-duals-at-maryknoll-results/ 2010-03-31T15:20:09+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/oia-duals-at-farrington-results/ 2010-03-31T15:17:52+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/oia-dual-meets-at-kapolei-results/ 2010-03-29T15:50:17+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/mil-tournament-32710-results/ 2010-03-29T15:47:21+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/ilh-dual-meets-at-maryknoll-matside-coverage/ 2010-03-27T10:05:34+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/upcoming-events-32510/ 2010-03-25T16:29:11+00:00 daily 0.5 http://matsidehawaii.com/forum/how-can-we-get-better/what-are-your-thoughts-about-our-new-site/ 2010-03-22T23:30:24+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/free-invitation-to-jr-judoka/ 2010-03-21T13:17:22+00:00 daily 0.5 http://matsidehawaii.com/forum/how-can-we-get-better/easier-password-to-log-in/ 2010-03-21T12:40:35+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/mil-wrestling-all-stars-mowat-hussey-honored/ 2010-03-17T20:21:51+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/officiating/ 2010-03-17T03:03:09+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/2010-girls-outlook/ 2010-03-14T02:45:16+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/2010-boys-outlook/ 2010-03-14T02:29:01+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/wrestling-doldrums/ 2010-03-12T15:03:02+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/what-is-it-about-punahou/ 2010-03-12T06:09:06+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/weight-monitoring/ 2010-03-05T21:52:06+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/sportsmanship-in-wrestling/ 2010-03-04T23:40:04+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/incoming-freshmen/ 2010-03-04T20:20:21+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/2010-judo-season/ 2010-03-04T16:43:30+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/2010-state-tournament-coverage/ 2010-03-03T21:53:14+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/2010-state-championships-boys-outlook/ 2010-02-25T22:16:42+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/2010-state-championships-girls-outlook/ 2010-02-24T20:19:36+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/160-toughest-weight-class-this-season/ 2010-02-24T17:36:18+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/2010-hhsaa-state-tournament-brackets/ 2010-02-23T16:14:13+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/hawaii-hs-wrestling-rankings/ 2010-02-23T05:31:52+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/2010-ilh-tournament-brackets/ 2010-02-19T07:27:45+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/2010-mil-tournament-brackets/ 2010-02-19T07:27:03+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/2010-oia-tournament-brackets/ 2010-02-19T07:26:41+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/hawaii-hs-girls-wrestling-rankings/ 2010-02-16T17:46:12+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/how-do-they-determine-hhsaa-tourney-seedings/ 2010-02-14T22:42:08+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/from-then-to-now/ 2010-02-11T22:00:56+00:00 daily 0.5 http://matsidehawaii.com/forum/wrestling-general/welcome-to-the-matside-hawaii-wrestling-forum/ 2010-02-08T22:22:32+00:00 daily 0.5 http://matsidehawaii.com/forum/the-matside-hawaii-mmagrappling-forum/welcome-to-the-matside-hawaii-mmagrappling-forum/ 2010-02-08T20:29:15+00:00 daily 0.5 http://matsidehawaii.com/forum/judo-general/welcome-to-the-matside-hawaii-judo-forum/ 2010-02-08T20:28:00+00:00 daily 0.5